About Judy Thomas LCSW
A little about me
I have extensive experience with all types of mood disorders, substance abuse, life transitions and trauma and use a variety of approaches tailored to my clients needs and current abilities. One important part of my approach is having a goal of treating the actual underlying problem that has been causing distress, not just treating symptoms.
I am familiar and comfortable with a variety of alternative lifestyles and spiritual practices and use a mix of interventions to help bring balance to all aspects of a clients life. Body, mind and spirit in harmony is the goal.
My approach is holistic, integrative and includes interventions to help strengthen mind, body and spirit. The addition of neurotherapy to life style coaching, mindfulness training, coping skills development and other situationally appropriate therapeutic approaches has resulted in noticeable improvement in shorter time frames for many clients
- Judy Thomas LCSW
Philosophy
I believe that everyone has the ability to heal. It is my job as a therapist to help find what is needed for healing to take place. I can help you free your mind from the things blocking you.
Treatment Focus
The ultimate goal of treatment is for clients to build lives they feel comfortable and happy living.
Sub goals will focus on identifying and targeting those things that get in the way.